Essential Oil FAQ (Frequently Asked Questions)
Essential oils are some of the hottest natural products for your health and lifestyle. Many of our customers are new to using essential oils and ask a lot of the questions noted below. This is why I created this page to hopefully answer your questions right now. Essential oils provide wonderful natural options in your arsenal, along with a high quality diet, and targeted supplements.
“Questions for Usage” FAQ’s
1. I’m new to essential oils. How are they used?
Young Living essential oil bottles are labeled with directions for how that oil can be used. The directions vary based on location. Essential oils are used in aromatic diffusion, topical application or dietary consumption. Please consult with the product label for appropriate use directions.
2. I see the term “carrier oil” used in several places. What is a carrier oil, what does it do, and why should I use it?
A carrier oil is a vegetable oil such as coconut oil or grape-seed oil that can be used to dilute essential oils. Young Living’s V-6 Vegetable Oil Complex is an excellent carrier oil for all applications. Carrier oils ensure that essential oils applied topically are comfortable. Dilution with a carrier oil does not dilute the effect of the essential oil, and prevents waste due to excessive application. Vegetable shortening, butter, margarine or petroleum derivatives (petrolatum jelly) should NEVER be used as carrier oils. Some consumers choose to avoid olive oil as a carrier oil because of its strong aroma and thick viscosity.
3. What is a hot oil?
“Hot oils” are oils; when applied to the skin, can cause a hot or burning sensation. Young Living recommends using a patch test procedure prior to first use. To perform a patch test, apply 1-2 drops of an essential oil to a patch of skin such as the forearm. Observe that area of skin over the course of 1-2 hours for any noticeable reaction; usually reactions occur within 5-10 minutes. If you experience a hot or burning sensation or if you develop a rash, add V-6 carrier oil to the affected area as often as needed.
Examples of “hot” oils include: Cinnamon, clove, lemongrass, peppermint, oregano, thyme, Exodus II, and Thieves.
4. What if I experience skin discomfort or irritation?
If discomfort or irritation occurs, stop using the essential oil, and apply V-6 or other carrier oil to the affected area. Never use water in an attempt to flush the oil off the skin, as this may increase discomfort.
If a rash occurs this may be a sign of detoxification; drink adequate water to encourage the release and removal of body toxins. Toxins present in petrochemical based soaps and skin care products, detergents and perfumes may trigger some of the detoxification reactions. Consider discontinuation of these agents if a reaction occurs.
Before using the EO again, perform a patch test ->
Dilute with carrier oil as needed. Water drives oil into the skin and the eyes. If an essential oil gets in your eye, flush with V-6 carrier oil to alleviate any discomfort. Discomfort should be alleviated within minutes. If eye discomfort does not subside within 5 minutes, please seek medical attention. Be aware that some documents suggest diluting the oil with water. Young Living suggests that you dilute with carrier oil to ensure that discomfort is alleviated as quickly as possible.
5. Can essential oils be applied to sensitive areas?
Young Living recommends that you avoid contact with essential oils and sensitive areas such as eyes, ears, genitals and mucous membranes. If you choose to use the oil in any sensitive area, dilute 1 drop of the essential oil to 5-10 drops of V-6 carrier oil.
6. How often can essential oils be applied? How much do I use?
Proper usage is indicated on each essential oil label. Please follow label instructions. The idea of “if a little is good, a lot is better” is not always correct. Essential oils are very potent and powerful – start low and go slow. In most cases 1-2 drops are adequate and using more may waste product. Depending on the essential oil you can gradually build up to 3-4 uses per day if desired. Excessive use of essential oils may increase the risk for adverse reactions.
7. Can essential oils be used during pregnancy or while nursing?
As with any medical condition it is strongly recommended that you seek the advice and recommendation of a trained health care advisor who is experienced in essential oil usage. It is generally recommended to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Tansy (Tanacetum vulgare), Hyssop (Hyssopus officinalis), Fennel (Foeniculum vulgare) and Wintergreen (Gaultheria procumbens) as well as the blends and supplements that contain these oils.
8. Can essential oils be used on children?
Many essential oils are appropriate for use with children, and they should be diluted prior to use. Some Young Living products are pre-diluted with carrier oil as indicated on product label and are intended for direct application on children. Children generally respond well to essential oils, and use of a carrier oil is recommended. One-2 drops of an essential oil such as SleepyIze, RutaVala, Gentle Baby and Peace & Calming may be diluted in carrier oil and applied to the bottom of the feet.
9. How does exposure to sun affect essential oil use?
Some essential oils, especially citrus oils, contain natural molecules that react with sunlight (UV light) and cause a sensitivity reaction. All Young Living Essential oils and oil blends that contain these compounds a relabeled with a warning to avoid sun/UV light for 12 to 48 hours after applying. Caution should always be used when starting to use a new oil. Use patch testing. Dilute and apply the oil to skin that is protected from sun/UV exposure to reduce the risk of sensitivity. Young Living beauty and cosmetic products are formulated to remove sun-sensitizing agents to reduce the risk of sun sensitivity.
10. What about the use of essential oils if I have a medical condition? Can essential oils interact with prescription medications?
If you have a disease or medical condition, or if you are using a prescription medication, it is recommended that you consult with a health advisor who has experience with essential oils prior to using an essential oil. Seek the advice of the prescribing physician and a pharmacist about potential interactions between the medication(s) and the essential oil(s).