Description
Fennel Essential Oil
Table of Contents
GF-Oils | Genuine Young Living Essential Oils
Fennel Essential Oil, (Foeniculum vulgar) | Item # 3542
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Fennel Essential Oil has a sweet, earthy, anise-like aroma
Fennel Essential Oil has a sweet, earthy, anise-like aroma that is energizing, vitalizing, and balancing. Fennel is known for its distinct licorice flavor and aroma.
The benefits of Fennel Essential Oil are that it energizes and balances.
It has been used for centuries in a variety of applications. Today fennel oil can be used in culinary dishes. Also internally; to promote a healthy respiratory system, healthy digestion, and more. This unique oil holds many beneficial characteristics for the body while providing the user with a sweet, distinctive scent.
Fennel Essential Oil Uses and Benefits
One of the most common uses for fennel seeds, fennel flavoring, and Fennel essential oil is in the kitchen. Due to the potent, flavorful nature of Fennel oil, it can add a savory, strong flavor to a variety of unique dishes.
Fennel oil may be used internally to help with digestion.
To experience these Fennel essential oil benefits, simply add a drop or two to water. You can also add 1–2 drops in a Veggie Capsule or combine with V-6 Mixing Oil for a soothing abdominal massage after a big meal, or on the day of a stressful event.
Essential Oil of Fennel has a Natural Sweet Flavor
The naturally sweet flavor can be useful when trying to avoid processed sugar and sweets. The chemical makeup of Fennel includes monoterpenes that are 13 times sweeter than table sugar. To utilize these benefits of Fennel oil, take a drop of Fennel in water or juice to help fight sweet tooth cravings. If you are feeling digestive challenges such as sluggish or bloated, take Fennel oil internally. It may help to promote healthy metabolism, liver function, and circulation. When taken internally, Fennel essential oil may also help support the health of the lungs and respiratory tract. To take Fennel oil internally, add a few drops to water or another beverage, or add 1–2 drops in a Veggie Capsule.
Fennel essential oil is great for cooking!
Fennel goes great with dips and salads when you want to add a sharp, flavorful element to your dish. Add a toothpick’s amount to white bean dips and cucumber salads for digestive benefits and a savory flavor. Remember, when using essential oils for cooking, start small. Even a toothpick’s amount can add a lot of flavor to your dish, so start with the bare minimum, and add more essential oils as you go to ensure that the flavor of the oil doesn’t overpower the meal.
Applied topically, Fennel essential oil can be calming and soothing to many areas of the body.
For a calming, soothing topical effect, directly apply Fennel oil to the skin. If you are worried about skin sensitivity, dilute the Fennel oil with V-6 Mixing oil, to avoid any skin irritation.
In ancient Rome, warriors were said to have eaten Fennel to prepare them for war, and make them strong.
Like the Romans, you can easily apply the energizing and confidence-building benefits of Fennel oil in your
everyday life. To promote feelings of courage and confidence, put one to two drops of Fennel essential oil
in the palm and inhale.
Fennel essential oil has an approximate ORAC of 2,383,680 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.
How to use:
Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician. Dilution is not required; suitable for all but the most sensitive skin. Generally safe for children over 2 years of age.
Use with caution if epileptic or pregnant.
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Fennel Essential Oil Ingredients:
Fennel (Foeniculum vulgare)† seed oil, †100% pure, therapeutic-grade essential oil
Therapeutic Grade Essential Oils are ONLY available from Young Living Essential Oils
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